Jessica Fortier-Lick, LMSW – Offering Face to Face/Telehealth

Life presents challenges to everyone, regardless of their circumstances. You often have no control of the challenges that come your way. Your only control is your response, which creates your experience.

As a solutions-focused therapist, I collaborate with you to understand the power of your thoughts, and remind you that you have it within yourself to take back control of your emotional health. You are your own expert, and you have an inner vision of what you want to see happen in your life. I will strive to help you develop coping skills, awaken your resiliency and help you to change the long-standing negative perceptions and behavior patterns that prevent you from achieving your inner vision and enjoying your life.

• Anxiety
• Depression
• Family Issues
• Grief and Loss
• Life Transitions
• Relationship Issues

• Emotional Disturbances
• LGBTQ+/Gender Identity Issues
• Parenting Issues
• Post-Traumatic Stress Disorder
• Pregnancy/Postpartum Issues
• Self-Esteem

• Acceptance and Commitment Therapy (ACT)
• Cognitive Behavioral Therapy (CBT)
• Mindfulness
• Shame Resiliency

• Adults (18+)
• Individual