ADD and ADHD Counseling

Thriving with ADD/ADHD

ADD/ADHD are common neurodevelopmental conditions affecting millions worldwide. While they can present differently in each individual, it’s commonly understood that it’s a different way of wiring the brain. This unique wiring brings challenges and strength. Adults and children can be diagnosed with ADD or ADHD.

Symptoms of ADD include:

  • Easily distracted by surroundings
  • Difficulty maintaining attention
  • Failure to accomplish tasks
  • Difficulty following instructions carefully
  • Difficulty making transitions from one activity to the next

Symptoms of ADHD include:

  • Excessive and inappropriate chatter
  • Restlessness and fidgeting
  • Difficulty waiting in line or taking turns
  • Inability to remain seated or quiet
  • Interrupts or intrudes
  • Constant activity as if driven by a motor

Treatment and Counseling for ADD/ADHD

Therapists can help you develop skills for managing attention, organization, and impulse control. By learning strategies like time management, prioritizing tasks, and creating a structured environment, you can unlock your full potential.