Same Day and Evening Appointments | East Lansing, Ann Arbor & Telehealth Across Michigan | 517-481-2133
Forget feeling overwhelmed by stress! It’s time to unlock your inner calm and build resilience for a happier, healthier you. We all experience stress – it’s a natural part of life. At Therapy Today, our stress management counseling empowers you to:
The consequences of stress can be severe and may include a weakened immune system, frequent illness, worsened symptoms of chronic illnesses, fertility issues, digestive problems, disrupted sleep patterns or insomnia, an increased risk of heart problems, and the development of other physiological disorders or mental health issues such as depression or anxiety.
Picture this: