Shauna Poston, LPC - Offering Telehealth

“Be gentle with yourself. You are doing the best you can.” -Paulo Coelho

As a therapist, it is important to me to create a safe, nonjudgmental environment where you feel comfortable sharing your challenges and stressors. I strive to create a strong therapeutic alliance where we can work together to overcome issues and meet your therapy goals. My approach is client-centered and strengths-based which will allow you to explore any emotions or issues that may arise. My goal is to create a partnership where you feel supported, validated, and empowered to take an active role in your healing journey.

• Anxiety
• Career Counseling
• Depression
• Family Conflict
• Life Coaching
• Life Transitions
• Peer Relationships
• Relationship Issues
• Women's Issues
• Young Adult Issues

• Body Image
• Eating Disorders
• Obsessive-Compulsive Disorder (OCD)
• Panic Attacks/Panic Disorder
• Self-Esteem

• Cognitive Behavioral Therapy (CBT)
• Mindfulness-Based (MBCT)
• Motivational Interviewing
• Person-Centered
• Strengths Based

• Adults (18+)
• Elders (65+)
• Individuals
• Couples