Justine Smith, LMSW - Offering Face to Face/Telehealth

“Sometimes the bravest and most important thing you can do is just show up.” – Brené Brown

Taking the first step can be difficult, but here you are – taking that step, being brave, and showing up for yourself. If you have been struggling with depression, anxiety, or life stress, I welcome you as you bravely choose to show up for yourself and make yourself a priority. My approach to therapy is person-centered and strengths-based, focusing on a psychodynamic approach to target what matters most to you.

I have worked as a social worker in a variety of settings from inpatient psychiatric care and community mental health, to providing school social work services. From my experiences within these settings, I have found strengths in working with children, adolescents, and adults who are struggling with anxiety, depression, school issues, and managing stress.

• Anger
• Anxiety
• Body Image
• Depression
• Family Issues
• Life Transitions
• Parenting Issues
• Relationship Issues
• School Issues
• Self-Esteem
• Stress Management
• Teen Challenges/Issues
• Trauma
• Women's Issues
• Work Concerns/Career Exploration

• ADHD

• Cognitive Behavioral Therapy (CBT)
• Mindfulness
• Person-Centered
• Solution-Focused

• Children
• Adolescents
• Individual Adults 18+
• College Students
• Parents

• National Association of Social Workers (NASW)