Ashley Schmidt, LPC – Offering Face to Face/Telehealth

You can take your “I’m okay” hat off now. It’s just me. Fall apart. I’m not going anywhere. -Erin Van Vuren

I appreciate all those who take the step and seek out assistance during stressful and difficult times. I plan to provide a safe space and meet those where they are at to assist in growth and gaining skills to overcome life challenges. I believe in taking a strength based approach and will work to identify the best ways to reach your goals.

I have worked as a Mental Health Therapist for the past 13 years in a variety of settings. I have worked with individuals and families of all ages.

• Anxiety
• Behavioral Issues
• Cultural Identity Issues
• Depression
• Divorce/Separation
• Emotional Disturbances
• Family Conflict
• Life Transitions
• Mood Disorders
• Panic Attacks
• Parenting Issues
• Peer Relationships
• Post-Traumatic Stress Disorder
• Pregnancy/Postpartum Issues
• Racial Identity
• Relationship Issues
• Self-Esteem
• Sexual Assault
• Sleep or Insomnia
• Stress Management
• Teen Issues
• Trauma
• Women's Issues
• Young Adult Issues

• ADHD
• Anger
• Body Image
• Child
• LGBTQ+/Gender Identity Issues
• Suicidal Ideation
• Transgender

• Cognitive Behavioral Therapy (CBT)
• Culturally Sensitive
• Motivational Interviewing
• Person-Centered
• Strength-Based
• Trauma Focused

• Preteen (11-12)
• Teen (13-17)
• Adults (18+)
• Individual
• Family