Abby Harbor, LMSW - Offering Face to Face/Telehealth in Ann Arbor

“Nothing is so strong as gentleness, nothing so gentle as real strength.”

I believe that everyone deserves a place to feel safe and seen. In my approach, I strive to create an environment of acceptance and warmth, while striking a balance of change and accountability to help you reach your goals. Doubtless, you have overcome so much on your journey, and my goal is to help you embrace and hone the strengths you already possess.

I have previous experience working as an outpatient therapist at the DBT Institute of Michigan, where I practiced fully comprehensive DBT and taught DBT skills groups, with special focus on young adults and the LGBTQ+ community. Although I do not currently offer fully comprehensive DBT, the model continues to inform my practice.

• Anxiety
• Body Image
• Depression
• Disordered Eating
• LGBTQ+/Gender Identity Issues
• Self-Esteem
• Shame Resilience
• Stress Management
• Suicidal Ideation
• Young Adult Issues

• Grief and Loss
• Mood Disorders
• Panic Attacks/Panic Disorder
• Post-Traumatic Stress Disorder
• Self-Harm
• Suicidal Ideation
• Trauma

• Cognitive Behavioral Therapy (CBT)
• Person-Centered
• Strengths Based
• Dialectical Behavior Therapy (DBT)

• Adults (18+)
• Individual

• DBT Core Training
• DBT Skills Training
• Advanced Topics in DBT