Kat Fraus, LLMSW – Offering Face to Face/Telehealth in Ann Arbor

Finding the right therapist for you or your child can feel like a challenge. As someone who is passionate about working with children, teens, and young adults, I strive to make therapy an experience that is both approachable and engaging for everyone. Through a warm and non-judgmental approach, I create a safe space for open expression and exploration, empowering you and your child to take an active role in the healing journey. I believe that therapy is not a “one-size-fits-all” process, which is why I bring creativity into our sessions, such as art, movement, and play to encourage self-expression and build on your strengths. I see therapy as a collaborative journey where we work together to find unique solutions that work for both you and your child.

Prior to landing at Therapy Today, I worked at a community mental health agency that served youth and families, many of whom were first-generation or had recently moved to the U.S. I gained experience treating anxiety, depression, trauma, and helping families struggling with life transitions, loss, and family conflict. While earning my Master of Social Work at the University of Michigan, I also served as a school-based therapist and worked alongside parents, teachers, school psychologists, and other professionals to help children continue to learn and grow.

• Anxiety
• Attachment Issues
• Child
• Depression
• Panic Attacks
• School Issues

• ADHD
• Anger Management
• Family Conflict
• Grief and Loss
• LGBTQ+/Gender Identity Issues
• Post-Traumatic Stress Disorder
• Self-Esteem
• Self-Harming
• Stress Management
• Suicidal Ideation
• Teen Challenges/Issues
• Transgender
• Trauma
• Video Game Addiction

• Art Therapy
• Cognitive Behavioral Therapy (CBT)
• Eclectic
• Internal Family Systems (IFS)
• Mindfulness-Based (MBCT)
• Motivational Interviewing
• Person-Centered
• Play Therapy
• Strength Based

• Children (3-5)
• Children (6-10)
• Preteen (11-12)
• Teen (13-17)
• Adults (18+)
• Individual
• Family