Michelle McDonald, LMSW – Offering Telehealth

My approach to therapy is relaxed, interactive, and relationship focused. With the use of cognitive behavioral and client centered techniques, I strive to help my clients overcome their challenges and gain a better sense of control over their lives.

I have been in private practice for more than 10 years as an outpatient therapist. I have experience working with individuals of all ages, with a focus on adults and teenagers. Prior to my work in private practice, I worked with troubled youth and their families for 3 years. I look forward to helping you with your journey through life!

• ADHD
• Anxiety
• Chronic Pain
• Depression
• Life Transitions
• Teen Challenges/Issues
• Young Adult Issues

• Parenting Issues
• Self-Esteem
• Substance Use
• Trauma

• Client Centered
• Cognitive Behavioral Therapy (CBT)
• Intensive Short-Term Dynamic Psychotherapy (ISTDP)
• Mindfulness Based (MBCT)
• Solution Focused Brief (SFBT)
• Strength Based

• Teens (14-17)
• Adults 18+
• Individual
• College Students