Bio

My approach to therapy is caring, compassionate, and respectful of each individual’s unique journey. I believe that you are the expert on your own life, and I strive to incorporate this into my sessions. I am here to meet you where you are and to hold your hand as we therapeutically work through life’s challenges.

Prior to joining Therapy Today, I worked in various areas of social work including substance use counseling, medical social work, home based therapy for children and private practice.

In my spare time, I enjoy traveling with my husband, going for walks, and watching movies. I also enjoy trying new foods and experiencing new cultures. I moved to the United States from the Caribbean as a child and have since enjoyed immersing myself in new cultural experiences.

Specialties
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Body Image
  • Career Counseling
  • Child
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Cultural Identity Issues
  • Depression
  • Divorce/Separation
  • Family Conflict
  • Grief and Loss
  • Infidelity
  • Internet Addiction
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Oppositional Defiance
  • Panic Attacks
  • Parenting
  • Peer Relationships
  • Pregnancy/Prenatal/Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self-Esteem
  • Sleep or Insomnia
  • Stress Management
  • Suicidal Ideation
  • Suicide Loss
  • Teen Issues
  • Teen Violence
  • Trauma
  • Weight Loss
  • Women's Issues
  • Young Adult Issues
Other Areas of Practice
  • ADHD
  • Intellectual Disability
  • PTSD
Approaches
  • Cognitive Behavioral Therapy (CBT)
  • Christian Counseling
  • Compassion Focused
  • Eclectic
  • Person-Centered
  • Strength Based
Populations
  • Children (6-10)
  • Preteen (11-12)
  • Teen (13-17)
  • Adults (18+)
  • Elders (65+)
  • Individuals
  • Families
Same Day Appointments: 517-481-2133 SCHEDULE TODAY